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| | 这10个行为看似偷懒，其实巨健康 | | | 上观新闻 ｜ 2026-09-12 | | | |
| 声明： 本消息或因风格和篇幅原因进行过编辑，但未经核实，也不代表我们的立场、观点或建议。如有侵权，联系秒删。[ 使用条款 ] |
scroll 0 1 或许每个人小时候都有过因“偷懒”而遭到家长“嫌弃”的时刻：内裤懒得手洗，直接丢进洗衣机；醒来之后不叠被子，直接铺在床上等等。
其实，生活中的大事小情这样多，偶尔偷个懒也实属难免。何况，这些看似“不干净、不卫生”的“偷懒行为”，也许比很多人想象的要健康得多。
1.内裤和袜子扔进洗衣机洗
实际上，洗衣机在清洗衣物时，往往会对其进行搅拌和摔打，而洗衣液中的表面活性剂同样有杀菌的功效。德国某大学的一项研究显示，20.5°C 的水中，只要清洗 15 分钟，就能消灭 99% 以上的微生物。
在洗净之后，我们还会把衣服晾干，而去除水分，其实也是一次“杀菌”。如果是用烘干机进行高温烘干，残留的微生物就会清除得更彻底了。
同时，我们的皮肤还会为我们提供一道保障，经过洗衣机的清洗、脱干以及晾晒，就算仍有一点点微生物，也会被皮肤隔绝在外。
要注意的是，这需要你有一台干净的洗衣机和合格的洗涤产品，另外如果有脚气或者具备传染性的皮肤病，最好就不要盲目地把衣物一股脑扔进洗衣机。当然，也有很多人会觉得把内裤和袜子同时洗让人有点膈应，这也是可以理解的。
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