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| | 殷桃爬山被偶遇，身材很能打 | | | 搜狐娱乐 ｜ 2026-09-14 | | | |
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scroll 0 1 殷桃这次被讨论，起点是一张路人随手拍的照片。石阶上坐着，素颜，穿一件低领紫色背心，手里举着冰淇淋。
没有精修，没有助理挡镜头。照片里她的肤色偏小麦色，不像活动照那样打光提白，整个人却比镜头里的红毯状态更抓眼。
有网友发图说，是在山路上偶遇到了她，全程素颜。肩颈和锁骨的线条很清楚，坐下来一条腿蜷着，一条腿伸出去，姿态随意得很。
镜头怼得那么近，她脸上没见明显的僵硬感，眼周只有浅浅笑纹，下颌线收得干净。这张照片的耐看程度，不比任何红毯精修差。
殷桃1979年12月出生，到2026年正好46岁。很多人好奇的是，这种状态到底是怎么来的。
8月6日她发过一组网球照，配文是“出出汗，遛遛腿”，照片同样是素颜出汗的样子，脸上没什么妆感。
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她公开提过，瑜伽、力量训练、游泳、爬山是交替着做的。网传资料里说她每周至少训练3次，拍戏收工以后还会做核心和拉伸。
网传她的体脂率约为百分之十八，腰围约58厘米。这两个数字没有权威体检报告支撑，只能当作参考。
但看她背部、腹部和手臂的线条，确实是长期练出来的“瘦而不柴”。数字可以打折，线条骗不了人。
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殷桃的身材属于长期项目，不是临时抱佛脚那一种。公开报道提到，她为《人世间》里的郑娟按角色需要增重，戏拍完之后再用训练和饮食一点点把线条找回来。
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点击朱笔，直抒胸臆