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| | HYROX受伤选手的自白 | | | 搜狐体育 ｜ 2026-09-16 | | | |
| 声明： 本消息或因风格和篇幅原因进行过编辑，但未经核实，也不代表我们的立场、观点或建议。如有侵权，联系秒删。[ 使用条款 ] |
scroll 0 1 越来越多人开始为HYROX留出时间。报名、备战、跨城比赛，原本属于专业运动员的节奏，被装进普通人的工作日和周末，他们不时会用“备战奥运”自嘲。
与此同时，有选手在高强度比赛中受伤，或在身体不适时仍然选择完赛。“再坚持一下”这句竞技性十足的口号，在这种情况下也增添了一丝危险的气息。对那些真正因此停下来的人来说，这项赛事不再只是关于成绩，它也需要选手认真做出选择：什么时候该停一停。
小黄一直觉得自己是身体很好的那类人。上学时爱运动，工作后开始学习健身、拳击、攀岩、冲浪……备战HYROX时，她一周训练五六次，首次参赛，她和搭档用时75分钟完赛，是公开组中的优胜者。后来的模拟成绩又快了两分钟，她相信，自己的身体“能扛”。
这份自信在成都站被打破。赛场上，当她跑到第五个项目时，出现站不稳，坚持完第六项后，看着越来越近的终点，她觉得“好像可以再往前”。然而，她在赛场失去意识晕倒了。一个小时后，等她真正清醒，人已经躺在医院病床上。
受伤以后，她也开始劝身边的人注意休息，只是这样的提醒没那么有效。有人会因为胸闷、胸痛来问她该怎么办，可问完之后，该练的人还是继续练。
一个普通上班族为什么需要这样的比赛，又为什么会在已经站不稳的时候继续往前，以及身体真正让她停下来之后，她重新看见了什么……小黄接受九派新闻采访时作出如下讲述。
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HYROX受伤选手的自白
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点击朱笔，直抒胸臆