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| | 退休金2万，外国老人来中国养老了 | | | 视觉志 ｜ 2026-09-28 | | | |
| 声明： 本消息或因风格和篇幅原因进行过编辑，但未经核实，也不代表我们的立场、观点或建议。如有侵权，联系秒删。[ 使用条款 ] |
scroll 0 1 这两年，打开社交媒体，时不时能看到一些外国老人分享自己在中国生活的视频——
有人出现在某地的菜市场，被当地的物价和生活氛围所吸引；
@Jan在中国
有人跟着当地人一起打太极；
还有人操着不太流利的中文，站在街边摊前讨价还价。
这其中，有些外国老人并不是游客，而是来中国定居的退休老人。
对于许多外国人而言，中国曾经更像一个适合短暂停留的旅行地、工作地，却很少被认真放进“退休养老”的选项里。
可如今，一些变化正在悄悄发生：2026年2月，一对已经年过八旬的英国夫妇正式入住深圳的养老社区，为了能够长期留下，他们还专门咨询居留许可问题。
2025年全国两会期间，也有全国人大代表提出，在条件成熟的情况下探索向外籍人员开放退休养老签证，并测算这一群体可能带来的养老、医疗、文化等消费。
为什么越来越多外国老人，开始把中国当成养老地？
01
英格丽德与西安泡馍
2025年夏天，61岁的挪威退休护士英格丽德第一次来到西安时，原本只打算停留两周。拖着行李走出西安咸阳国际机场时，她大概不会想到，这趟短暂的旅行，最后会变成一场改变生活方式的迁居。
在挪威，英格丽德虽有自住的50平米旧屋，但供暖等硬性支出就占了收入的六成，其中冬季取暖费每年近千欧元。剩下的钱应对日常：牛奶2欧元（约15元人民币）一袋，黄瓜1.5欧元（约11元人民币）一根，超市随手买点日用品便要50欧元（约389元人民币）；与朋友聚餐一次，账单常达1000挪威克朗（约750元人民币）。如此物价下，每月的退休金所剩无几。
但来到西安后，她第一次明显感受到，同样一笔收入，可以换来完全不同的生活。
在西安，她以不到3000元的月租，租下一套设施完善的一居室——家电、空调、地暖和安防一应俱全。饮食开销更是实惠：一碗羊肉泡馍仅20元出头，一份臊子面或是油泼面仅10元出头。反观奥斯陆（挪威首都及第一大城市），随便一份沙拉加一瓶水就要20欧元；而她在西安，每餐吃得满意，花费常常低于5欧元。
最初计划的两周，很快变成了三个月。
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点击朱笔，直抒胸臆